The picture to the right is this summer! I am happy here and am loving my
new fit body. This is a person that works out maybe one hour, if that a
day. I lift heavy, do cardio and eat clean in my kitchen. I still go
out and treat myself with a beer but I now know when to stop. I allow
myself to have treats but only once in a while not every day. The
difference is now I have control and I work it hard anytime I am in my
gym.
The first picture I would say I was in the 160's. The second I
was probably 155 or so. The last picture I was 144. What a difference a
10 pounds makes! I feel great and honestly I think I look great! Am I
done? No! This isn't a ballgame where it is over after 9 innings. This
is my life! If I stopped what I was doing I would fall back to picture
one....I SURE don't want that. I want to be strong, healthy and
beautiful. I plan on stepping up my game here with P90X and will continue to take my shakeology daily. I will continue to succeeded and challenge myself with new fitness goals.
You can do this too! I know it! Send me an email if you want to join a July Challenge group. Katmorgan2004@yahoo.com
Here are a few more pictures to see the change.
Great American Ball Park. Two summers ago. |
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With my cousins Summer 2012. I look tiny here and in shape. |
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At my friends wedding. Pulling off a tight dress. |
You look awesome!
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