Tuesday, April 3, 2012
I am 100% sure that putting pictures online of myself in a swimsuit will never get easier. I honestly feel like I could puke every single time I do it. SERIOUSLY! This is hard people but I want to prove that with hard work, healthy eating and rest you can get results. The picture with my hair down was taken Feb 19th. I was 149 at that time. I am currently down to 144. Which is the smallest I have been since college. Since January 25th I have lost a total of 10 pounds.
I haven't been to my gym since Feb 16th. All my workouts (minus my runs) have been in my basement. I have been mixing up my workouts with Les Mills Body Pump, Turbo Fire and Asylum. I been running 2-3 times a week to prepare for my tough mudders and half marathons. I take Shakeology every single day and continue to eat healthy.
I am so pleased with my results. I have come a very long way. I can honestly say out loud that I am happy with myself and my workouts. I still have the "Fat Girl Thinking" and I am sure it will take years to beat her out of my mind. After crossing the finish line of my half marathon in Florida, I remember asking my mom did I look fat running into the finish line? After I said that I yelled at myself. I just took a successful moment (Personal Recorded) and clouded it with my "Fat Girl Thinking" I knew I didn't look fat because I looked fit and healthy but there is and probably will always be part of me that thinks I am still that college girl who was almost 200 pounds. I have come a very long way. Weight lose can't happen over night. If you are looking for the magic method you may lose weight fast but you will always gain it back. It has taken me 10 long years to be this weight. 10 long HARD years but during those years I learned the correct methods and the healthy way to make this a lifestyle NOT a diet. I can't wait to see what happens in my next result pictures! I hope to see a little bit of a six pack and some smoking hot legs!